Discover Clarity, Confidence, and Courage

Live the life you always desired.

Life Coaching | Leadership Training | Workshops | Mastermind Groups | Keynote Speaker

Hello, I’m Rita and I’m so glad you stopped by. I’m here to help you become the person you want to be. You see I’ve faced many daunting obstacles in my own life – personally and professionally that could have kept me feeling trapped, discouraged and overwhelmed. By making a choice to take responsibility for my own emotional well-being, I put one foot in front of the other and learned how to walk through some pretty tough life events. Having to overcome seemingly impossible circumstances has turned out to be a tremendous gift in my life; I now have a platform to be able to help you live a more purposeful, intentional life.

My mission is simple – I want you to discover your own warrior DNA. What does that DNA look like? It looks like growth. The seeds of a Warrior’s DNA contain strength, courage and determination – qualities you already have inside of you. They are seeds of your future potential; the person you were created to be. My goal is for you to discover that deeply embedded DNA and find clarity, embrace courage and walk confidently into a life of greater purpose and fulfillment.


Improved Self-Confidence


Improved Relationships


Improved Communication Skills


Improved Work/Life Balance

*Source Pricewaterhouse Coopers (ICF)


Adjusting To Marriage
Adapting To Parenthood
Coping With Divorce
Retirement Fears
Empty Nest Loneliness
Stress Caused By Issues


Career Changes
Company Downsizing
Work/Life Balance
Graduating From College

What Is Your Potential?


Discovering your self-limiting beliefs and the behaviors that undermine your success.  You will learn new strategies, tools, and exercises to help you create powerful, life changing mindset shifts.


Self-Awareness is the secret weapon to change. Knowing your personal strengths, values, passions and motivators create the necessary self-awareness to promote transformation: changing toxic mindsets, detrimental habits and self-defeating behaviors.


Once you have discovered what’s holding you back and what your strengths are, you can now make more impactful choices that will allow you to achieve positive, lasting changes in behavior. You can live your life according to your desires and dreams – not living at the mercy of your fears and emotions.

People come to me because they want something in their life to be different but they don’t know how to do it alone.  Most people want to make positive choices that will give them transformational changes in their behavior but don’t know where to start.

That’s where I can help. I constantly aspire for growth in my life and I hold the same wish for you. What does that look like? The answer is fairly simple: lasting positive change is a result of the empowering process of coaching.  At its core, coaching is about discovery, awareness and choice.

To get what you want, you have to change the way you look at your life, you have to change your belief system. Deep down inside you already know what kind of person you were designed to be. I’d love to help you get there.

Restoring Integrity Program

The Purpose Of This Program Is To Help You:

  • Identify the things from your past that have had an impact on your life
  • Discover your personal needs that trigger negative emotional responses
  • Identify your core values so you can experience greater clarity and peace of mind

Included In This Program

  • UNIT 1: Mountain Tops and Valleys
  • UNIT 2: Needs Assessment
  • UNIT 3: Values Assessment
  • FINAL STEP: 30 Minute Coaching Review

Helpful Blogs For Non-Profit Executives

Just Say No - 5 Steps to Taking Back Your Power

Just Say No – 5 Steps to Taking Back Your Power

Do you find yourself continually overcommitting your services and your valued time? Why do people say yes when everything inside of them is saying NO? Let’s look at building confidence in your NO.

4 Qualities to Elevate Your Confidence and Radiate Executive Presence - Transform University

4 Qualities to Elevate Your Confidence and Radiate Executive Presence

Essentially, confidence is a leadership trait that can be developed and is a close friend of highly successful people.

How to Eliminate Tolerations and Upgrade Your Life - Transform University

How to Eliminate Tolerations and Upgrade Your Life

My family loves dogs.  All my kids have puppies; 4 to be exact.  When the grand puppies come to visit, they inevitably “mark” their territory in the only rooms that have carpet; rarely do they target the easy to clean- up tile floor.  Each pup wants to send a strong...