Transform U's Warrior Journey: Coaching, Workshops & Keynote Speaking Services
Discover transformational coaching, interactive workshops, mastermind groups, and dynamic keynote speaking. Designed for high-achieving leaders ready to overcome burnout, grow with purpose, and lead with confidence.Leadership & Mindset Coaching
Services To Help You Thrive
At Transform University, we believe your next level of growth isn’t just about achieving more—it’s about becoming more of who you are. Whether you’re an entrepreneur, an executive, or a high-performing professional, our services are designed to support your personal and professional transformation.
The Coaching Process
I get asked all the time, “What does coaching look like? What can I expect?”
Coaching is a dynamic partnership—a co-created journey built on discovery, awareness, and choice. I believe every client is creative, resourceful, and whole. My role is to help you uncover the answers already within you, so you can become the person you long to be. Through personalized, science-backed coaching, we work to shift limiting beliefs, reignite your vision, and
move you forward with clarity and confidence.
What We Offer
1:1 Transformational Coaching
If you’re facing burnout, transition, or uncertainty, this space is for you. Our sessions are custom-tailored to your needs and strengths, helping you reset your mindset, reconnect with purpose, and take strategic,
inspired action.
Workshops for Personal & Professional Growth
What started with homeschooling my kids turned into one of my deepest passions: teaching. I love leading workshops because I get to connect with incredible individuals who are ready to grow. Many arrive feeling
stuck or unsure—but leave equipped and inspired. My workshops are interactive and practical, designed to meet you where you are.
Participants walk away with:
– New skills to face life’s disruptions
– A deeper understanding of who they are
– Insights into emotional triggers
– Actionable tools to apply immediately
Leadership Mastermind Groups
Napoleon Hill called it the “master mind”—the combined brainpower of committed individuals working together toward a common goal. These mastermind groups offer that and more. I facilitate curated groups of like-minded, high-achieving individuals ready to challenge themselves and
support one another. We brainstorm, hold each other accountable, and tap into powerful leadership tools from John Maxwell’s principles to push beyond surface-level thinking.
Benefits of Mastermind Groups:
– A powerful peer support network
– Accountability and results
– Shared wisdom from diverse perspectives
– Sustainable personal and professional growth
Keynote Speaking
One of my greatest joys is speaking to audiences hungry for change.
In every keynote, I weave together personal storytelling and interactive breakout moments to ignite transformation. My talks inspire, motivate, and challenge audiences to think and act differently—with
clarity, intention, and purpose.
Whether you’re hosting a leadership summit, faith-based event, or professional training, I aim to deliver lasting impact.
Key Takeaways Include:
– Finding your authentic self
– Managing stress & building resilience
– Embracing a warrior mindset
– Focusing your energy on purpose
– Walking away with more clarity, capability, and courage
Who This Is For
Driven Entrepreneurs
You’re building something meaningful—but you don’t want to lose yourself in the process.
Burned-Out Professionals
You’re successful on the outside, but exhausted inside. It’s time to shift from surviving to thriving.
Leaders Ready to Reconnect with Purpose
You know you’re meant for more—and you’re ready to get aligned from the inside out.
Why Choose TransformU?
Science-Backed Strategies
Our methods are rooted in neuroscience and positive psychology—designed to create lasting change.
Customized Support Plans
No cookie-cutter coaching here. Every session is tailored to your goals, strengths, and pace.
Values-Aligned Transformation We believe your growth should reflect who you are at your core. We’ll help you make empowered, values-aligned decisions.
Get Started Today
Book a Discovery Call Curious whether coaching is the right fit for you? Schedule a free 30-minute discovery call to explore your goals and get clarity on next steps.
Download the Achievement Predictor
Wondering how aligned your next big idea is with success? Use our free science-backed tool to assess your potential before you commit.
Whether you’re just getting started or ready to expand your impact, TransformU offers coaching for entrepreneurs and professionals who are committed to their growth. Let us help you lead with purpose, clarity, and confidence.
Red Dot: Discovery
Although coaching is unique and customized to the needs/wants/goals of each client, there is a general process that skilled coaches utilize. I don’t just babysit my clients or help them solve problems. Problems will be solved along the way but my job is to help them become who they were designed to be. Let’s look at what that looks like.
Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.
Marcus Aurelius

Finding Clarity: Awareness
Your Transformational Life Plan includes the following assessments:
- Core Values
- Needs
- 7 Index Passion Assessment
- Strengths
- Character Traits
These assessments reveal key information about your inner core which drives behavior. Successful people are those who know and understand themselves, can assess their situations, and create success strategies.
This self-awareness not only raises your emotional intelligence, it also reveals your why – your purpose. People with higher emotional intelligence are those who know their core values and live accordingly. When having to respond to critical decisions, values-driven people are able to act quickly and appropriately; which is at the core of excellent performance.
Without clarity in your purpose, you cannot tell an opportunity from a distraction.
Unknown

Charting a Course: Goal Setting and Strategy

Developing Your Inner Core: Choice
- Values
- Character Traits
- Thinking Patterns
- Self-Concept
- Emotions
Since your inner core drives your outer core, strengthening your inner core has a positive effect on your behavior. It gives you the power of choice. Learning how to operate out of your strength’s zone empowers you to have the confidence you need to take charge of your life and the choices you make.
If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. Henry David Thoreau, Walden

Accountability: Staying on Track
Together we determine your own method of accountability. I support you all along the way. As a seasoned Life Coach, I am not afraid to utilize direct communication, ask tough questions, and make strong requests of you to help you stay the course. Your success matters not only to you but to me as well. Helping you find courage that is instilled in your warrior DNA is what drives me –it fills me with energy every single day. All of this is part of the empowering process of coaching.
Rita changed my perspective on life. I feel 150% more confidence after just 3 coaching sessions. She helped me find my OWN internal light. Before working with Rita, I felt my flame had burnt out, I didn’t know how to find it on my own. Through life coaching, not only did I FIND my light but I learned how to LIVE life with my light shining BRIGHT. I will be forever grateful for all of her help.
My experience with Rita has been nothing short of amazing. She is such a caring, loving person who goes out of her way to help others see their full potential. Since working with Rita, not only do I have a better understanding of my goals but she has helped me open my mind and look at things in such a way that has allowed me to overcome objections that once stood before me. It is clear that she is passionate about her clients so much that she makes them feel like family. I highly recommend her services to anyone looking to improve their life.