When Your Nervous System Is Still Living in the Past Picture this: You’re in a meeting, nothing dramatic is happening on the outside, but your heart is racing, and you suddenly feel pressure to perform or prove yourself. The conversation is moving along as planned,...
When the Perfectionist and Hyper-Achiever Are Running the ShowWinning on Paper: Losing Ground in Your Body Last week, we explored worry, stress, and anxiety. This week, we’re looking at two of the ten saboteurs identified by Positive Intelligence that subtly fuel all...
What is your Body Trying to Tell You? “Medical Research estimates that 75–90% of all visits to primary care physicians are for stress-related problems.”That's not a wellness statistic. That's a business performance statistic. And if you're a high-achiever,...
