The Power of Choice – Podcast with Rita Hudgens

The Power of Choice – Podcast with Rita Hudgens

On this episode of the Live Well Radio Podcast with Brett Coleman, Rita Hudgens talks about the power of choice and how we’re not a product of our circumstances but rather a product of our decisions. The Power of Choice by Rita Hudgens and Brett Coleman | The...
Just Say No – 5 Steps to Taking Back Your Power

Just Say No – 5 Steps to Taking Back Your Power

As parents, we have countless memorable moments with our children. For me, two specific memories stand out as epic in my mind; the day my babies were born and their 2nd birthday. Those of you who don’t have kids may be wondering about the significance of birthday #2....
3 Best Ways to Discover Your True Calling in Life

3 Best Ways to Discover Your True Calling in Life

Tired, frustrated, over-worked and underpaid – these were words that often described my life as a young mom.  Being a stay at home mom came with a unique set of emotional challenges. I liken it to pulling a little red wagon uphill. Life Journey As with all adventures,...
How to Eliminate Tolerations and Upgrade Your Life

How to Eliminate Tolerations and Upgrade Your Life

My family loves dogs.  All my kids have puppies; 4 to be exact.  When the grand puppies come to visit, they inevitably “mark” their territory in the only rooms that have carpet; rarely do they target the easy to clean- up tile floor.  Each pup wants to send a strong...
The Hero’s Journey of Rita Hudgens

The Hero’s Journey of Rita Hudgens

The Hero’s Journey: A Mindful Accord Podcast is a podcast where we share personal hero’s journeys. A source of inspiration as you travel on your hero’s journey. The Hero's Jouney of Rita Hudgens by Mindful Accord Podcast | The Hero's...
How to Persevere and Cross the Finish Line

How to Persevere and Cross the Finish Line

Barcelona, Spain The year was 1992 and I was glued to my television set anticipating the evening broadcast of the Summer Olympics from Barcelona, Spain.  I had been waiting all day to see the 400-meter semi-finals.  A close race was expected but no one predicted that...