Warrior Wisdom Wednesday – Entering a New Era

Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled...

Warrior Wisdom Wednesday – What Will Your 2020 Story Say?

Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled...

Thriving in Difficult Times – Expanding Your Comfort Zone

The more time you spend in your discomfort zone, the more your comfort zone will expand. – Robin Sharma Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you...

Thriving in Difficult Times – Finish Strong

Stay the course. When thwarted try again: harder, smarter. Persevere relentlessly. – John Wooden Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement...

Thriving in Difficult Times – Cultivating Peace

You have to take responsibility for that peace that lives inside of your heart. – TD Jakes The Reality of 2020 Back in the day, raising and homeschooling 4 children and running a family-based business was extremely demanding; although not nearly as challenging...

Thriving in Difficult Times – Cultivating Gratitude

Fear is the path to the dark side. Fear leads to anger, anger leads to hate, and hate leads to suffering. – Yoda What is Your Taskmaster? As we look around our world today, it can be overwhelming. People wonder, “Are these the birth pains predicting the end of...

Coaching Yourself COURAGEOUSLY – Choosing Hope

Once you choose hope, anything is possible –  Christopher Reeve When we look back at this difficult time in history, I’d love to say that we chose, as a nation, and as humanity, to cultivate hope during these uncertain times. Crisis KitI have created this...