by Rita Hudgens | Nov 17, 2021
“The human race has one really effective weapon, and that is laughter.” – Mark Twain As we are walking through the storm with greater confidence, words like bravery, resilience, and perseverance come to mind. These are all essential traits to possess and...
by Rita Hudgens | Nov 2, 2021
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller I have a question for you. How do the people closest to you describe you? Would they say you are a doom and gloom thinker who catastrophizes...
by Rita Hudgens | Oct 19, 2021
“Bravery. It’s what defines us.” – Unknown As we continue our series, Walking through the Storm with Confidence, I have a question for you: On a bravery scale of 1-10, where would you rank yourself? Early Belief System Sadly, using that same bravery scale, there...
by Rita Hudgens | Oct 5, 2021
What is the first thing that comes to mind when you think of The Twilight Zone? The Twilight Zone can be described as a mental state between reality and fantasy. It is characterized by ambiguity, fear, uncertainty, and duress. As we continue our series of living...
by Rita Hudgens | Sep 29, 2021
Walking Through the Twilight Zone With Confidence Do you feel like you’ve been walking through the Twilight Zone for a while now? If so, you are not alone. A recent Gallup poll found that 2020 was officially the most stressful year in most recent history. Polls like...
by Rita Hudgens | Dec 16, 2020
Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled...
by Rita Hudgens | Oct 21, 2020
Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled...
by Rita Hudgens | Sep 30, 2020
The more time you spend in your discomfort zone, the more your comfort zone will expand. – Robin Sharma Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you...
by Rita Hudgens | Sep 2, 2020
Stay the course. When thwarted try again: harder, smarter. Persevere relentlessly. – John Wooden Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement...
by Rita Hudgens | Aug 12, 2020
What consumes your mind controls your life. – Anonymous Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools;...
