by Rita Castillo-Salese | Feb 19, 2020
“You can’t master your future if you’re a slave to your past.” – Unkown On the island of Sulawesi, in the Pacific Ocean, live an Indonesian people called the Torajans. The Torajans believe that when a person dies as long as their bodies are kept at home, they...
by Rita Castillo-Salese | Feb 12, 2020
“The only thing that makes life unfair is the delusion that it should be fair.” – Dr. Steve Maraboli I sat in an audience with over two thousand people a few years ago and watched as our keynote speaker was carried onto the stage. You read this correctly; our...
by Rita Castillo-Salese | Feb 5, 2020
“We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.” – Dalai Lama When was the last time you took something personally? How did it feel? Did you feel strong and empowered...
by Rita Castillo-Salese | Jan 22, 2020
“Overthinking; the art of creating problems that weren’t even there.” – Unknown Have you ever gone to the movie theater and been disappointed because the movie you thought was going to go be a blockbuster hit turned out to be a bust; a really bad movie? Most of...
by Rita Castillo-Salese | Jan 15, 2020
“Effective performance is preceded by painstaking preparation.” – Brian Tracy What comes to mind when you think of the word CLUTCH? Recently, in one of my rare moments sitting in front of the TV watching a football game, I heard the announcer call a player...
by Rita Castillo-Salese | Oct 16, 2019
“Change is inevitable. Growth is intentional.” – Glenda Cloud I was standing confidently on the edge of a very steep cliff overlooking the breathtaking Pacific Bay 80 feet below me. With adrenaline rushing through my body, my feet were firmly planted on the...
