Personal Development Resources

Assessments and Reading To Help Your Growth

Free Items For Your Journey

Life Clarity Assessment

Take Transform University’s Life Clarity Assessment to discover your unique blueprint for change so you can embrace courage and walk confidently into a life of greater purpose, meaning, and fulfillment.

Achievement Predictor

Take Transform University’s Achievement Predictor Questionnaire to get even greater clarity on your next big goal, dream, or idea and see how closely it lines up with the science of success.

The Rise of a Warrior

This book shares 5 Powerful Pillars of a Warrior’s Journey. These pillars are the foundational structure of an empowered life and will help you to embrace the principles outlined and apply them to your daily life.

Mastering Your Day

If you want to have measurable and sustainable results in your life, Download Transform University’s Deep Dive Activity Worksheet to Finding Your Sweet Spot to Master Your Day.

Premium Programs

Restoring Integrity Program

The Purpose Of This Program Is To Help You:

  • Identify the things from your past that have had an impact on your life
  • Discover your personal needs that trigger negative emotional responses
  • Identify your core values so you can experience greater clarity and peace of mind

Included In This Program

  • UNIT 1: Mountain Tops and Valleys
  • UNIT 2: Needs Assessment
  • UNIT 3: Values Assessment
  • FINAL STEP: 30 Minute Coaching Review

“A reader lives a thousand lives before he dies…The man who never reads lives only one.”
George R.R. Martin

I have to be honest with you; I hold a deep love affair with books. I’m certain I have an inner librarian living inside of me. I love to read.  Whenever I attempt to become a minimalist and declutter my house, the first thing I look at is my books. I have book shelves in my bedroom, in the family room, in the dining room in the garage, and in storage.  I quickly ditch my minimalist mentality at least when it comes to purging my books. They are my treasures. They have taken me to magical places I had only dreamed of, taught me things I could never have thought of on my own, and introduced me to remarkable people who have impacted my life profoundly.

Working with high performers, I’ve discovered that those driven to succeed relentlessly pursue learning and growth.  They are passionate about learning for its own sake and this passion fuels them and brings a high degree of knowledge and skill credibility to their work. Much of that learning comes from books – either reading or listening to.

Developing a habit of reading is powerful; it expands your knowledge in a wide variety of subjects, reveals untapped passions, and improves brain function. I encourage you to cultivate a habit of reading.  I know it will add so much value to your life and because of that; I’ve included a reading list in this resource section.

Just an FYI, I did not go online and google books in different categories. This reading list comes from a pretty intimate group: they are books that either I have read or my kids have read.  I will continue to update this list periodically.

The book list is categorized in the following divisions:

Latest Transform University Personal Development Blogs

Coaching Yourself CLUTCH – Mindset Trap: Thinking Life is Fair

In today’s blog post I will expose this dangerous mindset trap and give you 4 key action steps to cultivate a healthy mindset.

Coaching Yourself CLUTCH – Mindset Trap: Taking Things Personally

In today’s blog post, I’m going to expose the dangers of taking things personally and share 3 things with you that I learned to escape this defeating mindset trap.

Coaching Yourself CLUTCH – Mindset Trap: Overthinking

In today’s blog post, I’m going to expose the dangers of overthinking and give you 3 keys to get out of this habitual way of living.

Coaching Yourself CLUTCH

In this blog post, I’m going to share a preview of the Coaching Yourself Clutch Series I’ve created for you.

Take Responsibility for Your Life: Stop Making Excuses

Take Responsibility for Your Life: Stop Making Excuses

Have you ever wondered why some people are successful in achieving their goals and others wallow around for years not having any forward movement? Those that consistently build patterns of success have one thing in common; they don’t make excuses for anything in their life.

Stop Making New Year’s Resolutions and Start Achieving Your Goals

Stop Making New Year’s Resolutions and Start Achieving Your Goals

Goal setting is a skill you can learn and goal achieving is a process you can strengthen. There really is a magic weapon to your success and you don’t have to look far to find it.

About Rita Hudgens

Rita is a Performance Improvement Coach. Her mission is simple; she helps entrepreneurs, achievers, and leaders make positive changes in their behavior. She empowers her clients so they are more in control of their present which in turn gives them a greater sense of self-confidence. She creates a safe environment for them and builds on their values, passions and strengths so that they can achieve their personal and professional goals.

Rita helps her clients:
• Embrace their true potential
• Change their limiting beliefs/thoughts
• Create Purpose
• Live Empowered, Confident, and Successful Lives