by Rita Hudgens | Jun 10, 2020
Listen – https://podcasts.apple.com/us/podcast/creating-a-new-and-improved-normal-with-rita-hudgens/id1511117142?i=1000476594211 Is anyone else tired of hearing the term, “New Normal”? It makes it sound like we are settling in life. Instead of...
by Rita Hudgens | May 27, 2020
In time even the strongest wind tires itself out, but the bamboo remains standing tall and still. – Japanese Proverb What inspires you? When you think of unforgettable stories that have stirred you to keep going, to be more, to do more, what are those stories?...
by Rita Hudgens | Dec 11, 2019
“Slow down and everything you are chasing will come around and catch you.” – John De Paola Speed Demon Peloton While visiting my daughter last week in Los Angeles, I thought it would be the perfect opportunity to try out her Peloton treadmill. Having heard...
by Rita Hudgens | Dec 4, 2019
“Don’t believe everything you think.” – Thomas E. Kida All of us do it; some of us are masters at it. What am I talking about? Making assumptions; believing something that is true without having any relevant data or evidence to support it. This is a faulty...
by Rita Hudgens | Nov 27, 2019
Thank you for signing up for my Waking up the Warrior Within Newsletter. This month I’m taking a break from our normal newsletter format. I want to share something from my heart that I believe will be life-empowering for you; cultivating the virtue of gratitude. Have...
by Rita Hudgens | Nov 19, 2019
With the Holidays literally just around the corner, I thought sending you some tips to help preserve your energy and sanity during the next couple of months might be helpful. We lose precious energy during the rush of the Holidays and fail to truly relish and enjoy...
