by Rita Hudgens | May 19, 2020
“The Greatest Risk is to Risk Nothing at All.” – Leo Buscaglia Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these...
by Rita Hudgens | May 13, 2020
“The secret to change is to focus all of your energy not on fighting the old, but on building the new.” – Socrates Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that...
by Rita Hudgens | May 6, 2020
“Suffer the pain of discipline or suffer the pain of regret.” – Unknown Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and...
by Rita Hudgens | Dec 4, 2019
“Don’t believe everything you think.” – Thomas E. Kida All of us do it; some of us are masters at it. What am I talking about? Making assumptions; believing something that is true without having any relevant data or evidence to support it. This is a faulty...
by Rita Hudgens | Nov 19, 2019
With the Holidays literally just around the corner, I thought sending you some tips to help preserve your energy and sanity during the next couple of months might be helpful. We lose precious energy during the rush of the Holidays and fail to truly relish and enjoy...
