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Coaching Yourself COURAGEOUSLY – Facing Risk and Flourishing in a Post Covid19 World

by Rita Castillo-Salese | May 19, 2020

“The Greatest Risk is to Risk Nothing at All.” – Leo Buscaglia Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these...

Coaching Yourself COURAGEOUSLY – Perspective: Ushering in the New and Improved Normal

by Rita Castillo-Salese | May 13, 2020

“The secret to change is to focus all of your energy not on fighting the old, but on building the new.” – Socrates Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that...
The Point of No Return: 3 Ways to Help You Cross the Rubicon and Make Difficult Decisions

The Point of No Return: 3 Ways to Help You Cross the Rubicon and Make Difficult Decisions

by Rita Castillo-Salese | Jan 2, 2018

Although I am not a history buff by any means, I do love the stories of history; the tales that unfold in real people and how they have impacted our world today intrigues me. Years ago, when I homeschooled my kids, the favorite part of my day was after lunch when we...

Blog Topics

  • Attitude
  • Dreams
  • Inflection Points
  • Life Changes
  • Positive Psychology
  • Self Improvement
  • Personal Wellness
  • Positive Thinking
  • Relationships
  • Resilience

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