by Rita Hudgens | Jan 5, 2026
“What you tolerate, you cannot transform.” The Silent Energy Thieves in Your Life What’s draining your energy without you realizing it? It’s January 2026, and while everyone is talking about making resolutions and setting goals, I want to ask...
by Rita Hudgens | Apr 30, 2025
I hope you’ve gotten tremendous value out of the series, “When Your Brain Lies to You”. My goal was for you to be able to identify the voices of the various Inner Critics and have a plan to silence them. A quick review – Imposter Syndrome: The Fraud Illusion...
by Rita Hudgens | Apr 21, 2025
“Confidence is built, not born.” – Unknown When Your Brain Undermines Your Confidence A while back a client was updating me during our coaching session and told me that he had just closed a million-dollar deal earlier in the week. No matter how...
by Rita Hudgens | Apr 15, 2025
“Don’t let the shadow of the other shoe spoil the sunshine of the moment.” – Unknown Why High Achievers Expect Things to Go Wrong Hang around high-achievers long enough and you’ll hear this statement, “I’m just waiting for the other shoe to drop.”...
by Rita Hudgens | Mar 25, 2025
“Fear is a reaction. Courage is a decision.” – Winston Churchill Fear vs. Reality: How Your Brain Creates False Alarms The Cold War, Cuban Missile Crisis, and the assassinations of John F. Kennedy, Robert F. Kennedy, and Martin Luther King Jr....
