by Rita Hudgens | Apr 30, 2025
I hope you’ve gotten tremendous value out of the series, “When Your Brain Lies to You”. My goal was for you to be able to identify the voices of the various Inner Critics and have a plan to silence them. A quick review – Imposter Syndrome: The Fraud Illusion...
by Rita Hudgens | Apr 21, 2025
“Confidence is built, not born.” – Unknown When Your Brain Undermines Your Confidence A while back a client was updating me during our coaching session and told me that he had just closed a million-dollar deal earlier in the week. No matter how...
by Rita Hudgens | Apr 15, 2025
“Don’t let the shadow of the other shoe spoil the sunshine of the moment.” – Unknown Why High Achievers Expect Things to Go Wrong Hang around high-achievers long enough and you’ll hear this statement, “I’m just waiting for the other shoe to drop.”...
by Rita Hudgens | Mar 25, 2025
“Fear is a reaction. Courage is a decision.” – Winston Churchill Fear vs. Reality: How Your Brain Creates False Alarms The Cold War, Cuban Missile Crisis, and the assassinations of John F. Kennedy, Robert F. Kennedy, and Martin Luther King Jr....
by Rita Hudgens | Mar 11, 2025
“The best way to get something done is to begin.” – Unknown Procrastination and the Brain 1 Thing It was a Friday morning in the spring of 2022. I had reserved this day to do only 1 thing. I had 1 thing written in my Focus Planner. I was ready. ...
