Why Not You?

Why Not You?

“Do something now. If not you, who?” – Theodore Roosevelt My friend Pete came up to me at the gym a few weeks ago and said, “Rita, do you know what today is?” Trying to quickly scan my brain for summer holidays I immediately knew it wasn’t the 4th of July nor...
3 Ways to Break the Dangerous Cycle of Perfectionism

3 Ways to Break the Dangerous Cycle of Perfectionism

“Perfectionism is not a quest for the best. It is a pursuit for the worst in ourselves; the part that tells us nothing we do will ever be good enough – that we should try harder.” –  Julia Cameron What are the chances that you are a Perfectionist? What is it...