Are These 4 Fatal Words Holding You Hostage?

Are These 4 Fatal Words Holding You Hostage?

“Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn While attending a networking event recently I was totally taken back by the words I heard from a person standing next to me, “I’ll be happy...
The Power of Choice – Podcast with Rita Hudgens

The Power of Choice – Podcast with Rita Hudgens

On this episode of the Live Well Radio Podcast with Brett Coleman, Rita Hudgens talks about the power of choice and how we’re not a product of our circumstances but rather a product of our decisions. The Power of Choice by Rita Hudgens and Brett Coleman | The...
Just Say No – 5 Steps to Taking Back Your Power

Just Say No – 5 Steps to Taking Back Your Power

As parents, we have countless memorable moments with our children. For me, two specific memories stand out as epic in my mind; the day my babies were born and their 2nd birthday. Those of you who don’t have kids may be wondering about the significance of birthday #2....