The Power of Choice – Podcast with Rita Hudgens

The Power of Choice – Podcast with Rita Hudgens

On this episode of the Live Well Radio Podcast with Brett Coleman, Rita Hudgens talks about the power of choice and how we’re not a product of our circumstances but rather a product of our decisions. The Power of Choice by Rita Hudgens and Brett Coleman | The...
Just Say No – 5 Steps to Taking Back Your Power

Just Say No – 5 Steps to Taking Back Your Power

As parents, we have countless memorable moments with our children. For me, two specific memories stand out as epic in my mind; the day my babies were born and their 2nd birthday. Those of you who don’t have kids may be wondering about the significance of birthday #2....
3 Best Ways to Discover Your True Calling in Life

3 Best Ways to Discover Your True Calling in Life

Tired, frustrated, over-worked and underpaid – these were words that often described my life as a young mom.  Being a stay at home mom came with a unique set of emotional challenges. I liken it to pulling a little red wagon uphill. Life Journey As with all adventures,...
How to Eliminate Tolerations and Upgrade Your Life

How to Eliminate Tolerations and Upgrade Your Life

My family loves dogs.  All my kids have puppies; 4 to be exact.  When the grand puppies come to visit, they inevitably “mark” their territory in the only rooms that have carpet; rarely do they target the easy to clean- up tile floor.  Each pup wants to send a strong...