by Rita Castillo-Salese | Feb 10, 2026
“Your mind will believe whatever you imagine.” It’s February. As you continue to press forward with your goals/aspirations/dreams/resolutions, I have a question for you. Are you using the most powerful faculty of your mind to create the future you want? Common...
by Rita Castillo-Salese | Jan 27, 2026
“A seed cannot thrive in soil that was never prepared.” There are two ways to live your life: Your environment can influence you, or you can intentionally influence it. Most people don’t realize they have a choice. They live in survival mode, reacting, managing,...
by Rita Castillo-Salese | Jan 18, 2026
“The cave you fear to enter holds the treasure you seek.” Joseph Campbell Are you unconsciously choosing what drains you? Here’s an uncomfortable question: What if you’re choosing your tolerations? I know. That stings a little. But stay with...
by Rita Castillo-Salese | Jan 11, 2026
“You can’t reach for anything new if your hands are still full of yesterday’s junk.” Stop managing it. Start eliminating it. Here’s what I’ve learned from thousands of hours of coaching people: We spend an incredible amount of...
by Rita Castillo-Salese | Jan 5, 2026
“What you tolerate, you cannot transform.” The Silent Energy Thieves in Your Life What’s draining your energy without you realizing it? It’s January 2026, and while everyone is talking about making resolutions and setting goals, I want to ask...
by Rita Castillo-Salese | Apr 30, 2025
I hope you’ve gotten tremendous value out of the series, “When Your Brain Lies to You”. My goal was for you to be able to identify the voices of the various Inner Critics and have a plan to silence them. A quick review – Imposter Syndrome: The Fraud Illusion...
