by Rita Hudgens | Nov 2, 2021
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller I have a question for you. How do the people closest to you describe you? Would they say you are a doom and gloom thinker who catastrophizes...
by Rita Hudgens | Oct 19, 2021
“Bravery. It’s what defines us.” – Unknown As we continue our series, Walking through the Storm with Confidence, I have a question for you: On a bravery scale of 1-10, where would you rank yourself? Early Belief System Sadly, using that same bravery scale, there...
by Rita Hudgens | Oct 5, 2021
What is the first thing that comes to mind when you think of The Twilight Zone? The Twilight Zone can be described as a mental state between reality and fantasy. It is characterized by ambiguity, fear, uncertainty, and duress. As we continue our series of living...
by Rita Hudgens | Sep 29, 2021
Walking Through the Twilight Zone With Confidence Do you feel like you’ve been walking through the Twilight Zone for a while now? If so, you are not alone. A recent Gallup poll found that 2020 was officially the most stressful year in most recent history. Polls like...
by Rita Hudgens | Dec 16, 2020
Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled...
by Rita Hudgens | Oct 21, 2020
Crisis KitI have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled...
