by Rita Castillo-Salese | Jan 22, 2020
“Overthinking; the art of creating problems that weren’t even there.” – Unknown Have you ever gone to the movie theater and been disappointed because the movie you thought was going to go be a blockbuster hit turned out to be a bust; a really bad movie? Most of...
by Rita Castillo-Salese | Jan 15, 2020
“Effective performance is preceded by painstaking preparation.” – Brian Tracy What comes to mind when you think of the word CLUTCH? Recently, in one of my rare moments sitting in front of the TV watching a football game, I heard the announcer call a player...
by Rita Castillo-Salese | Oct 23, 2019
“Wisdom is found only in Truth.” – Johann Wolfgang von Goethe True Story A couple of years ago, a woman sought me out as a coach because she started having performance issues at work. Once a very driven and confident young woman, for some unexplainable reason,...
by Rita Castillo-Salese | May 28, 2018
As parents, we have countless memorable moments with our children. For me, two specific memories stand out as epic in my mind; the day my babies were born and their 2nd birthday. Those of you who don’t have kids may be wondering about the significance of birthday #2....
by Rita Castillo-Salese | Jan 16, 2018
Nothing warms my heart more than spending time with my kids. Recently, my youngest son Rock was home for 6 weeks over Christmas break. I love having him here and I’m fortunate that at 19 he makes time to pencil me into his busy social calendar. As much as I love Rock...
