by Rita Hudgens | Dec 11, 2019
“Slow down and everything you are chasing will come around and catch you.” – John De Paola Speed Demon Peloton While visiting my daughter last week in Los Angeles, I thought it would be the perfect opportunity to try out her Peloton treadmill. Having heard...
by Rita Hudgens | Nov 27, 2019
Thank you for signing up for my Waking up the Warrior Within Newsletter. This month I’m taking a break from our normal newsletter format. I want to share something from my heart that I believe will be life-empowering for you; cultivating the virtue of gratitude. Have...
by Rita Hudgens | Aug 6, 2019
How well equipped are you to face the changes you are guaranteed to have in life? “Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw Losing a Pool Table I watched as the young man...
by Rita Hudgens | Feb 20, 2018
I was standing confidently on the edge of a very steep cliff overlooking the breathtaking Pacific Bay 80 feet below me. With adrenaline rushing through my body, my feet were firmly planted on the ledge between the famous two cliffs in Acapulco, Mexico known as La...
by Rita Hudgens | Jan 16, 2018
Nothing warms my heart more than spending time with my kids. Recently, my youngest son Rock was home for 6 weeks over Christmas break. I love having him here and I’m fortunate that at 19 he makes time to pencil me into his busy social calendar. As much as I love Rock...
