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Warrior Wisdom Wednesday – Are Your Emotions Being Hijacked?

by Rita Castillo-Salese | Nov 13, 2019

It happens more often than what most of us would like to admit. We are sailing through our day and bam…out of nowhere we get triggered. Sign Up For The Warrior Wisdom Newsletter Enter Your Info And Subscribe To Get Weekly Blogs, Tips, and Helpful Advice Among Much...
How to Make Wise Decisions: Lessons from an Ancient Knight Templar

How to Make Wise Decisions: Lessons from an Ancient Knight Templar

by Rita Castillo-Salese | Nov 5, 2019

When my kids were young and growing up, they waited patiently and with great anticipation all week long for our Friday night family tradition; watching rented movies. Back in the video days, we would make the trip to the now-defunct Blockbuster Video Store and they...
Debunking the Positive Thinking Movement: Revealing the Reality of Success

Debunking the Positive Thinking Movement: Revealing the Reality of Success

by Rita Castillo-Salese | Oct 23, 2019

“Wisdom is found only in Truth.” – Johann Wolfgang von Goethe True Story A couple of years ago, a woman sought me out as a coach because she started having performance issues at work. Once a very driven and confident young woman, for some unexplainable reason,...

Warrior Wisdom Wednesday – Are You Sleepwalking Through Life?

by Rita Castillo-Salese | Oct 16, 2019

“Change is inevitable. Growth is intentional.” – Glenda Cloud I was standing confidently on the edge of a very steep cliff overlooking the breathtaking Pacific Bay 80 feet below me. With adrenaline rushing through my body, my feet were firmly planted on the...

Warrior Wisdom Wednesday – 4 Easy Steps to Reframing Stress

by Rita Castillo-Salese | Oct 2, 2019

“If you correct your mind the rest of your life will fall into place.” – Lao Tzu Are you a victim of your own thinking process? Have you ever wondered why some people are constantly bombarded by stress while others, under the same exact conditions, stay calm and...
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  • Attitude
  • Dreams
  • Inflection Points
  • Life Changes
  • Positive Psychology
  • Self Improvement
  • Personal Wellness
  • Positive Thinking
  • Relationships
  • Resilience

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