“A seed cannot thrive in soil that was never prepared.”

There are two ways to live your life:

Your environment can influence you, or you can intentionally influence it.

Most people don’t realize they have a choice. They live in survival mode, reacting, managing, and coping with whatever is thrown at them. They wake up each day and deal with the mess, the chaos, the demands.

And they wonder why they always feel behind the eight ball, overwhelmed, and lacking energy. They are tolerating.

These are results of not dealing with the tolerations we’ve been talking about for the past month.

 

Are you behind the 8-ball,  surviving rather than thriving?

The Difference Between Surviving and Thriving

  • Surviving is reactive. You respond to what comes. You put out fires, manage crises. and work around problems instead of solving them.
  • Thriving is proactive. You design your environment to support your success. You eliminate friction before it becomes a problem. You create systems that work for you, not against you.

Here’s the hard truth:

If you’re not intentionally creating a flourishing environment, you’re unconsciously creating a survival environment.

There’s no neutral. Your environment is either lifting you up or weighing you down.

 

What Does a Flourishing Environment Look Like?

A flourishing environment is one where success is the path of least resistance.

Think about it across the key areas of your life:

  • Your Home: Is walking through your front door energizing or draining?
  • Your Work: Is your workspace organized for productivity or chaos? Do you have systems in place, or do you reinvent the wheel every day?
  • Your Relationships: Are you surrounded by people who energize you or drain you?
  • Your Mindset: Are you feeding your mind with content that elevates you or content that depletes you?
  • Your Time: Are you in control of your calendar, or is everyone else?

A flourishing environment doesn’t happen by accident. It’s designed. It’s cultivated. It’s protected.

 

The Cost of Living in Reactive Mode

When you live reactively, you’re controlled by your environment. And guess what? You allow it to control you.

  • If you wake up and immediately check your phone, you are allowing other people’s priorities to dictate your morning.
  • Here’s a no-brainer. If you say yes to things you really want to say no to, you haven’t created healthy boundaries.
  • How about this? Do you spend your evenings recovering from your day instead of enjoying your downtime?

If so, you are not living; raging currents are carrying you along, you didn’t choose.

The exhausting part? You’re using enormous amounts of energy simply to stay afloat. Imagine what you could do if that energy went toward actually moving forward.

True Story

I’ve lived this myself, that’s why I’m so passionate about empowering others to deal with their tolerations and start creating a life of flow; one that doesn’t leave them drained and feeling like they’re swimming upstream.

I swam upstream for decades, thinking I could do it all. And I could…for a time until the tsunami hit. The tsunami left me in the ICU and intubated to save my life.  It was a wake-up call that I needed a few decades prior. This doesn’t have to happen to you. You can choose to create a life of flow.

 

Taking Back Control: Designing a Life of Flow

Flow is what happens when your environment supports your highest performance instead of fighting against it.

To create flow, you need to be proactive about shaping your environment:

  1. Audit your environments. Go back to those five key areas: Home, Work, Relationships, Mindset, Time. What’s working? What’s draining you? Be brutally honest.
  2. Eliminate the friction. What’s making things harder than they need to be? What small change would create massive relief? That’s where you start.
  3. Design for success. Don’t just remove the bad. Add the good. What would make your environment actively support you? Clear surfaces? A morning routine? Protected time?

The State You’re After

When you commit to intentionally shaping your environment, something shifts. It shifts for the good.

You stop feeling like life is happening to you and start experiencing life as something you’re actively creating.

You have more energy because you’re not wasting it on managing chaos.

You have more peace because you’re in charge of your decisions and actions.

This is the flow state. This is what it feels like to thrive instead of survive.

What would your life look like if your environment worked for you instead of against you?

 

Crisis Kit

I have created this anti-anxiety and anti-stress tool kit, proven by science, to help you reduce anxiety and stress. I guarantee you that if you implement some of these ideas and use these tools; you will navigate this uncertainty boat like a highly skilled Captain.

Rita Hudgens
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